KV Martial Arts Centre will be hosting a Summer Camp for Provincial Team Competition athletes from Friday August 12 to Sunday, August 14 at the KV Martial Arts Centre located at 67-B Marr Road, Rothesay, N.B. The camp is open to all individuals age 11 and up who are interested in karate competition for both Kumite and Kata. Training hosted by KNB and Karate NS Coaches. The camp is open to all karate styles and provinces; there will be both indoor and outdoor activities throughout the camp with karate training mixed with other events both on site and off site.
Instructor List:
Randy Rix – Head Coach KNB
Romain Losier – Head Kata Coach KNB
Mitchell German – Head Coach KNS
Jeff Murphy – Coach KNS
Sam German – Coach KNS
Hilary Pond – Coach KNB
Neil Pond – Head Instructor – KV Karate
Please see the itinerary below for more events details. For those travelling from out of town, accommodations can be made at the following nearby hotel:
Welcome to Competition Summer Camp!
This camp is hosted by KV Martial Arts Centre and is sponsored by Karate New Brunswick. We are excited to have participants from Nova Scotia and PEI as well.
Special thanks to the N.S. coaching staff for supporting & participating in this event!
Some last minute details:
Please bring outdoor running shoes, sunglasses & sunscreen (if necessary)
Bring lots of water (some will also be available at the dojo)
Bring light snacks if necessary (for between meals). Some snacks will also be available at the dojo.
Stay together! Do not go anywhere alone outside or off of the property.
Please check in with instructors before being dismissed or leaving the property.
Be very careful when outside. Watch out for vehicles!
Please! Notify the instructors of any injuries, health problems or complications.
Please notify instructors and volunteers of any food allergies or dietary constraints.
Lunches will be provided and are vary basic (BBQ items & finger food). If you have a specific dietary requirement, please be prepared to bring those food items with you.
Bring a note book and pen/pencil to write down what you have learned. Get the most out of the experience.
Parents are welcome in the dojo and for lunch.
No outdoor footwear in the dojo. No food in the dojo (training area).
All garbage goes into garbage cans. Recycling goes in recycling containers.
Have Fun!
FOR FUN, FOR SPORT, FOR LIFE!
Chateau Saint John: 369 Rockland Road, Saint John, N.B.
1-506-644-4444
chateau@chateausaintjohn.ca
Price Range (approx.): $170.00/night
rothesaymotel@gmail.com
If you are interested in billeting an athlete from another area, please let Sensei Pond know by e-mailing KVKarate@gmail.com.
Camp Fees: $75.00/day or $150 for all 3 days.
Timber Top Adventures: $40.00
Itinerary:
Friday August 12:
KV Dojo: Rothesay Ballet School:
AM: 9:00 - 9:30 Group Warm Up (Kata/kumite)
9:30 – 10:30 Kumite Basics Basic KataTraining
10:30 – 11:00 Kumite Drills Workshop (Kata Judging & Rules)
11:00 – 12:00 Kumite Rules & Matches Kata Match Simulations
12:00 – 1:00 Lunch @ Dojo
PM: 1:00 – 2:00 Outdoor Activity
2:00 – 2:30 Group Warm Up (Activation Training for kumite/Kata)
2:30 – 4:00 Kumite Workshop: Learn a new kata
Attack vs Defense
Ring Management
Match Simulations Kata Presentation
4:00 - 4:30 Workshop (diet, exercise, mental preparation) – Hilary
5:00 – 6:00 BBQ (@ Dojo)
6:30 – 7:30 Fit Light Challenge: Reaction Drills Circuit Training Combat Simulator 7:30 – 8:30 Stretching Workshop – Jon Tracy
Saturday August 13:
KV Dojo: Rothesay Ballet School: AM:
9:00 - 10:30 Morning Run & Outdoor Workout
10:30 – 12:00 Kumite (Skills & Drills) Kata (Skills & Drills)
12:00 – 1:00 Lunch @ Dojo
PM: 1:00 – 1:30 Group Warm Up
1:30 – 2:30 Kumite (Skills & Drills) Kata (Skills & Drills)
2:30 – 3:30 Kumite (Team Level) Kata (Team Level)
3:30 – 4:00 Mental Preparation Exercises – Jon Tracy
4:30 – 7:30 BBQ & Pool Party (Pond Residence)
Sunday August 14:
AM: 9:00 - 10:30 Morning Run & Outdoor Workout
10:30 – 12:00 Kumite (Team Level) Kata (Team Level)
12:00 – 1:00 Lunch @ Dojo P
M: 1:00 – 3:30 Timber Top Adventures (Zip Line)
Timbertop!
If you are interested in attending, please note that in your registration.
Timber Top Adventures (Zip Line)
Sunday, 1:00 PM – 4:00 PM
Location: 730 Dominion Park Road, Saint John, N.B.
Important! You must fill out & sign an on line waiver before participating.
Timber Top Adventures website: www.timbertop.ca
Under age 19 MUST be signed by parent or guardian
What to bring?
Full coverage Foot wear (running shoes, hiking boots)
Gloves
Picture I.D.
Water & snacks
Hair elastics (tie back long hair)
Comfortable clothing
FOR FUN, FOR SPORT, FOR LIFE!
Questions Contact: kvkarate@gmail.com
FOR FUN, FOR SPORT, FOR LIFE!
